The Season for Sneezin’ and Wheezin’
Spring has sprung here at The Storage Inn in Egg Harbor Township New Jersey, and the storage facility has been buzzing like a beehive. Our storage tenants are shuttling to and from their rental spaces like there’s no tomorrow! Time to open the office window and get some fresh….ah,ah,ah,CHOO – Allergies! Yes, ’tis the Season for Pollen and Sneezin’ !
Just yesterday, one of our long-time customers, Lois, walked into our storage rental office to rent a moving van, wearing a surgical mask.
”You sick?” I asked.
“No – allergies” she replied.
I asked her what type of medication she was taking for her allergies.
”No doctors for me – I’m all natural” .
Turns out Lois takes a combination of bee pollen and something called Nettle Leaf to relieve her symptoms. Lois completed her storage unit rental and drove off.
That got me wondering about what other natural treatments might be available to all of us allergy sufferers.
I did some research…
Apple Cider Vinegar
Apple cider vinegar is an amazing natural allergy remedy, as it can help reduce mucus production and cleanse your lymphatic system. The quick and dirty approach is to swallow a tablespoon. For a more palatable option, try adding a tablespoon to a cup of hot water with a small bit of honey.
Local Honey
Allergy symptoms are your body’s reaction to a substance it deems hazardous to your health.
Unfortunately, you can’t simply tell your body that grass and pollen aren’t bad for it. But you can help your body learn that the local habitat isn’t
deadly by giving your body small doses of the grass and pollen that are irritating it.
Local honey contains trace amounts of the very pollen that could be making you feel sick. It can help naturally reduce your allergy symptoms over time. Start administering it to immediately begin seeing results.
Bee Pollen
Like honey, bee pollen contains the natural substances of the bee hive locale. It offers an alternative way to introduce these substances into your immune system. It tastes great sprinkled on fruit or tossed in salad and offers a bit of a sweet crunch. Google your local farmer’s market or search for “local honey farmers” to find products close to your home.
Exercise
The last thing you probably want to do when you feel crummy is workout, but researchers have found that moderate to intense activity for just 30 minutes can result in substantial allergy relief. Relief occurs because exercise produces an anti-inflammatory effect in your nasal passages, helping to naturally reduce allergy symptoms.
Typically, an indoor workout will most likely be more beneficial as it will reduce re-exposure.
Acupuncture
Acupuncture treats a wide variety of health issues, including depression, digestive issues, general pain, muscle weakness, and immune deficiency.
Nettle Leaf
Nettle leaf can help naturally block your body’s ability to produce histamine, which can provide allergy relief naturally. You can get it in capsules or buy the leaf whole, which is my preference. Steep it with peppermint leaves and a small amount of honey to create an herbal tea that will be tasty and beneficial.
Water
Hydrate like it’s your job. That sounds simple, right? You’d be surprised
how many people are dehydrated! Being dehydrated can make you tired and make it difficult for you to get a full night’s rest. It can cause headaches, breakouts, and bloating. And, it can heighten any allergy symptoms you’re experiencing. The more water you can drink, the better you’re going to feel.
So, there you have it – some tips to help you manage your allergy symptoms this spring, courtesy of The Storage Inn. As for me, it’s time to head home, and curl up on the couch, with a nice apple cider vinegar, honey, and Nettle Leaf cocktail – Cheers!
















The beloved, stop-motion movie version of Rudolph’s story first aired on December 6, 1964, and has aired countless times each year since then!



(as he stared at my bacon cheeseburger) that October has been designated as National Cholesterol Awareness Month and that maybe I should stop by his office where they’re doing free cholesterol screenings as part of the cholesterol awareness program. I told him that I would “try to come by”, as he grabbed some packing 







to be a small bear hanging out of the back window of her SUV. Upon further inspection, I discovered that it was her dog, Luke! He’s a large Newfoundland with thick dark fur. “Isn’t it hot for him to be out?” I asked. “ The AC’s on in my truck, plus we’re headed back home” Mary replied as she closed and locked the door to her storage space. This encounter made me think of all of the reports that we see this time of year about pets and heat, so I stopped at my veterinarian’s office on the way home to see what precautions I could take to keep my dog, Bo, safe during this heat wave. Here are some tips, courtesy of The ASPCA.
A car can get extremely hot on a warm summer’s day. A parked car with the windows cracked can reach 120 degrees in as little as 30 minutes. Never, ever leave your dog, or any pet in a parked car on a hot day.
If you have a pet at home, this could put him in danger.Instead of turning off the air conditioner, try leaving it on a conservative but comfortable setting (perhaps 76°F) while you are out. Make sure your pet has water and, consider closing curtains to reduce the heating effects of sunlight through the windows.
so any pet outside needs to have plenty of water and access to shade.
sunrise to sunset, however, 
Uniformed military members render the military salute. Men not in uniform should remove any headdress and hold it with their right hand at their left shoulder, their hand resting over the heart. Those who are not U.S. citizens should stand at attention. When the flag is worn out or otherwise no longer a fitting emblem for display, it should be destroyed in a dignified way, preferably by burning.
retrieving not one, but two grills from their storage unit. “You must be really hungry!” I yelled to them. “ Well, it is National BBQ month!” Jim yelled back to me.
71% of grill owners say it’s to improve flavor, 54% for personal enjoyment, and 42% for entertaining family and friends.